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Mindfulness and Self Care with Dr Emily Amos

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Manage episode 324148970 series 2442584
内容由Just a GP提供。所有播客内容(包括剧集、图形和播客描述)均由 Just a GP 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Dr Emily Amos joins hosts Dr Ashlea Broomfield, A/Prof Charlotte Hespe and Dr Rebekah Hoffman. Emily is a GP, meditation and yoga teacher and joins this episode to discuss her journey on setting up her own business. Resources: Dr Emily Amos Mindfulness and Self Care - https://www.dremilyamos.com/ Insight Timer - https://insighttimer.com/en-au The healthy mind platter by Dr Dan Siegel - https://drdansiegel.com/healthy-mind-platter/ Meditation made easy by Lorin Roche Stolen Focus, Why you can’t pay attention by Johann Hari
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Manage episode 324148970 series 2442584
内容由Just a GP提供。所有播客内容(包括剧集、图形和播客描述)均由 Just a GP 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Dr Emily Amos joins hosts Dr Ashlea Broomfield, A/Prof Charlotte Hespe and Dr Rebekah Hoffman. Emily is a GP, meditation and yoga teacher and joins this episode to discuss her journey on setting up her own business. Resources: Dr Emily Amos Mindfulness and Self Care - https://www.dremilyamos.com/ Insight Timer - https://insighttimer.com/en-au The healthy mind platter by Dr Dan Siegel - https://drdansiegel.com/healthy-mind-platter/ Meditation made easy by Lorin Roche Stolen Focus, Why you can’t pay attention by Johann Hari
  continue reading

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