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Gratitude, grounding and giggles | Building your foundation
Manage episode 315909982 series 3296209
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Your co-hosts, Nikki and Kirsty share our three ‘Gs’ to building a strong mental health foundation, whether you are just starting your wellbeing journey, or a pro traveller. Gratitude, grounding and giggles. Find us on Instagram at @Colourmeehappy and @HolstiKirsty, or JustBeing_podcast. You can drop us an email at @justbeing_podcast@hotmail.com.
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