JustLotta Holistic Health Coach podcast

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Fitness Charlottzsoldos Holistichealthcoach Strengthtraining Sport Charlott Zsoldos JustLotta

内容由Charlott Zsoldos提供。所有播客内容（包括剧集、图形和播客描述）均由 Charlott Zsoldos 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

JustLotta Holistic Health Coach podcast

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内容由Charlott Zsoldos提供。所有播客内容（包括剧集、图形和播客描述）均由 Charlott Zsoldos 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

This podcast will be mainly in Swedish but as I do have guests on the show it will be in English at that certain point of time. My main topics will be about Holistic Health and my aim is to learn, teach, motivate and inspire both my listeners and myself. This is a journey for all of us. I will talk about topics such as: Thoughts and emotions, breathing, hydration, sleep, nutrition and movement. And in-between all this large topics I will talk about hormones, weight-loss, stress and much more. I would like to keep this podcast as a dialoge and therefore I will sometimes give you a chance to ask questions on my Facebook-page and I will answer them as well as I can in the podcast. I hope that you will enjoy this!

… continue reading

37集单集

#Fitness #Charlottzsoldos #Holistichealthcoach #Strengthtraining #Sport #Charlott Zsoldos #JustLotta

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JustLotta Holistic Health Coach podcast

0-10 subscribers

updated 5+ y ago

分享

系列首页•Feed

内容由Charlott Zsoldos提供。所有播客内容（包括剧集、图形和播客描述）均由 Charlott Zsoldos 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

This podcast will be mainly in Swedish but as I do have guests on the show it will be in English at that certain point of time. My main topics will be about Holistic Health and my aim is to learn, teach, motivate and inspire both my listeners and myself. This is a journey for all of us. I will talk about topics such as: Thoughts and emotions, breathing, hydration, sleep, nutrition and movement. And in-between all this large topics I will talk about hormones, weight-loss, stress and much more. I would like to keep this podcast as a dialoge and therefore I will sometimes give you a chance to ask questions on my Facebook-page and I will answer them as well as I can in the podcast. I hope that you will enjoy this!

… continue reading

37集单集

#Fitness #Charlottzsoldos #Holistichealthcoach #Strengthtraining #Sport #Charlott Zsoldos #JustLotta

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