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20 - Learning To Love My Body (Trigger Warning)
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内容由W!ZARD Studios and Chiara King/W!ZARD Studios提供。所有播客内容（包括剧集、图形和播客描述）均由 W!ZARD Studios and Chiara King/W!ZARD Studios 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
*This episode contains a trigger warning: detailed discussions of mental health, eating disorders and body image*
As Chiara continues her journey of self-discovery post-breakup, on this weeks episode of King of Hearts we are talking about learning to love your body. Chiara's journey to loving her body is challenging, and this conversation involves some very sensitive subjects.
In this a truthful and brutal conversation, Chiara reveals the truth behind her relationship with her body - from the connection between 'control' and eating to the serious health issues she experienced as a teenager, and ultimately how yoga helped her find new health.
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