199: Breaking with the Resolutions/Goal-setting Pattern and Having a Much Happier New Year

Latter-day Faith

New Years season is fraught. It can mark new beginnings with fresh energy and purpose. But for so many of us who have been making and trying to keep resolutions, it can quickly become a downer as our determination and drive flounders and our old physical and mental habits and patterns reassert their power, leaving us feeling like a failure. For this reason, some folks simply throw out the whole idea of resolution and goal-setting, which is very understandable!

But can this time of year be a boon for all of us if we refocus just a bit, becoming a time for renewal for our body, mind, and soul? We naturally want to (and it's good to) want to change and grow, but are we going about it in the wrong way? How do we act without falling into age-old traps? In this episode, LDF host Dan Wotherspoon is joined by two wonderful friends, board members, and occasional LDF hosts, Terri Peterson and Mark Crego to share ways to avoid seasons of “failure” and instead receive the boon that this season can bring. They each share their past experiences with goals and resolutions and the role they have played in their journeys, but also how they view such things now and how they approach New Years differently. This episode is full of stories that we can each relate to in some way. They also share reflections on certain sayings of Jesus, wisdom from the Bhagavad Gita and mine from other sources as well as their own personal experiences things they come to understand more deeply.

Listen in!

Also, see if you can attend one of this month's virtual firesides (January 16th and 19th), with will be centered on these topics! Join as a listener or come and tell us your stories, past and present, about resolutions, goals, intentions, and renewal!