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Bethany Chaddock - Football Rehab

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Manage episode 379500145 series 3273016
内容由E-Perform提供。所有播客内容(包括剧集、图形和播客描述)均由 E-Perform 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

On this episode of the "Leave No Doubt" podcast, your host Daniel Nisbet brings you a deep dive into the world of football fitness and injury management with special guest Bethany Chaddock, the first-team physiotherapist at Swansea City. If you're a player, coach, or simply a football enthusiast, you won't want to miss this insightful conversation.
Bethany Chaddock offers a unique perspective on the demands of the game and the importance of staying in peak physical condition. She shares invaluable advice on how players can maintain their fitness during the grueling season, offering practical tips and strategies to help you perform at your best, week in and week out.
START YOUR TRAINING JOURNEY NOW (EXCLUSIVE FOOTBALL PROGRAM)
In addition to discussing the importance of preventive measures, Bethany provides expert guidance on acute injury management. Learn how to respond effectively to injuries when they occur, and discover the best practices for a speedy recovery, so you can get back on the pitch stronger than ever.
Bethany also delves into the world of overload injuries, a common challenge faced by athletes at all levels. Her advice for players dealing with these types of injuries is a game-changer, providing insights on rehabilitation, training modification, and more.
Whether you're a player striving for peak performance, a coach focused on your team's health, or simply someone keen on understanding the intricacies of football fitness and injury management, this episode has you covered. Bethany Chaddock's expertise and dedication to keeping players fit and injury-free is bound to leave a lasting impact.
Join us on this episode of the "Leave No Doubt" podcast, brought to you by E-Perform, as we explore the world of football fitness, injury management, and performance enhancement. Subscribe now and take your game to the next level with Bethany's invaluable insights and advice. Don't miss out on this opportunity to gain a competitive edge in the beautiful game!
E-PERFORM WEBSITE
FREE FOOTBALL PROGRAMS
🚨 FREE FOOTBALL FITNESS PROGRAM
🚨 FREE GOAL-SETTING MASTERCLASS
🚨 FREE 7 DAY FOOTBALL DIET PLAN

📺 WATCH THE EPISODE ON YOUTUBE HERE 📺


FREE FOOTBALL PROGRAMS
🚨 FREE FOOTBALL FITNESS PROGRAM
🚨 FREE GOAL-SETTING MASTERCLASS
🚨 FREE 7 DAY FOOTBALL DIET PLAN
USEFUL LINKS AND RESOURCES
SEE THE SHOW NOTES HERE

USEFUL ARTICLES
The ultimate football fitness training guide
9 Ways to Improve your football confidence

  continue reading

60集单集

Artwork
icon分享
 
Manage episode 379500145 series 3273016
内容由E-Perform提供。所有播客内容(包括剧集、图形和播客描述)均由 E-Perform 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

On this episode of the "Leave No Doubt" podcast, your host Daniel Nisbet brings you a deep dive into the world of football fitness and injury management with special guest Bethany Chaddock, the first-team physiotherapist at Swansea City. If you're a player, coach, or simply a football enthusiast, you won't want to miss this insightful conversation.
Bethany Chaddock offers a unique perspective on the demands of the game and the importance of staying in peak physical condition. She shares invaluable advice on how players can maintain their fitness during the grueling season, offering practical tips and strategies to help you perform at your best, week in and week out.
START YOUR TRAINING JOURNEY NOW (EXCLUSIVE FOOTBALL PROGRAM)
In addition to discussing the importance of preventive measures, Bethany provides expert guidance on acute injury management. Learn how to respond effectively to injuries when they occur, and discover the best practices for a speedy recovery, so you can get back on the pitch stronger than ever.
Bethany also delves into the world of overload injuries, a common challenge faced by athletes at all levels. Her advice for players dealing with these types of injuries is a game-changer, providing insights on rehabilitation, training modification, and more.
Whether you're a player striving for peak performance, a coach focused on your team's health, or simply someone keen on understanding the intricacies of football fitness and injury management, this episode has you covered. Bethany Chaddock's expertise and dedication to keeping players fit and injury-free is bound to leave a lasting impact.
Join us on this episode of the "Leave No Doubt" podcast, brought to you by E-Perform, as we explore the world of football fitness, injury management, and performance enhancement. Subscribe now and take your game to the next level with Bethany's invaluable insights and advice. Don't miss out on this opportunity to gain a competitive edge in the beautiful game!
E-PERFORM WEBSITE
FREE FOOTBALL PROGRAMS
🚨 FREE FOOTBALL FITNESS PROGRAM
🚨 FREE GOAL-SETTING MASTERCLASS
🚨 FREE 7 DAY FOOTBALL DIET PLAN

📺 WATCH THE EPISODE ON YOUTUBE HERE 📺


FREE FOOTBALL PROGRAMS
🚨 FREE FOOTBALL FITNESS PROGRAM
🚨 FREE GOAL-SETTING MASTERCLASS
🚨 FREE 7 DAY FOOTBALL DIET PLAN
USEFUL LINKS AND RESOURCES
SEE THE SHOW NOTES HERE

USEFUL ARTICLES
The ultimate football fitness training guide
9 Ways to Improve your football confidence

  continue reading

60集单集

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