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PTSD / Mental Health Advocate - Mark Thomas
Manage episode 345559789 series 2939625
内容由Vince Cortese提供。所有播客内容（包括剧集、图形和播客描述）均由 Vince Cortese 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Life happens fast when an ordinary day on the job changes your life forever in a blink of an eye. Mark speaks on a range of topics about his journey from being mentally healthy, to being in a psych clinic and onto his subsequent recovery. His approach to healing is head on for full recovery.
Watch full episode on YouTube
Resources Mentioned:
- markthomas.com.au
- facebook.com/aftericemelts
- instagram.com/aftericemelts
- twitter.com/aftericemelts
- linkedin.com/in/sgtmarkthomas
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章节
1. Preview (00:00:00)
2. PTSD Awareness (00:00:52)
3. Early Life (00:02:00)
4. Technical School (00:04:40)
5. Becoming a police officer (00:07:22)
6. The Incident (00:10:02)
7. The Recovery (00:13:16)
8. Opening up about it with his wife (00:17:41)
9. Becoming a speaker (00:22:50)
10. Becoming a podcaster (00:24:32)
11. Starting a charity (00:25:38)
12. Any plans to retire? (00:27:47)
13. How would you like to leave your mark? (00:28:19)
14. Connect with Mark (00:29:42)
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