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Episode 18: How Romantic Relationships Become a Mirror for Inner Work with Katie Rossler

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Manage episode 441663140 series 3508696
内容由Emma O'Brien提供。所有播客内容(包括剧集、图形和播客描述)均由 Emma O'Brien 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a text

In romantic relationships the issues that trigger you are often a good indicator that there's something for you to work on within yourself.
You can glean an immense amount of information about yourself and your needs by noticing how your partner's behaviour triggers a reaction in you.
In this episode my guest, relationship expert Katie Rossler shares how to tap into the issues that annoy you and use them as a catalyst for your own personal growth.
Episode highlights:

  • The ways your partner might reflect issues you need to work on
  • How problems arise when you don't speak your truth
  • Stop waiting for your partner to pick up on an unmet need and learn to voice it instead
  • Why patterns repeat from one relationship to the next and how to work with them
  • When to stay and when to leave
  • How IQ and EQ affect the dynamic in a relationship
  • Identifying what you want as well as what you don't want
  • Being the partner you need to instigate change in a relationship
  • Communication strategies to help you move through difficult chats

Katie is insightful and open with her knowledge, this conversation is essential listening for anyone looking to improve their romantic relationships.
Visit Katie's Website: www.katierossler.com
Access her FREE relationship assessment here
Connect with her on Instagram here
Are you fed-up of having your life ruled by stress? If what you need is more calm, better focus and improved productivity instead of constant frazzle and overwhelm, you'll love my brand new Stress Less PDF Guide.
Inside you'll find 21 practical, actionable stress reduction strategies to help you get your groove back. Buy the PDF guide here.
If you know you want more from your life or career but you're totally stuck about where to start, I invite you to book a complimentary strategy call with me here.
We'll uncover what's holding you back from the goals you want to achieve and you'll leave the call with actionable steps to get you moving in the right direction.
For the tea on me, how I work, who I coach and the packages I offer, please visit my website - www.emmaobriencoach.com
You can also connect with me on Instagram @emmaobriencoach where I share an abundance of tools, strategies and brilliant content, you might also see the occasional dog.
Check out two of my FREE online workshops:

My 7 Step Formula for Getting Unstuck

4 Ways to Stop Procrastination in its Tracks...

  continue reading

99集单集

Artwork
icon分享
 
Manage episode 441663140 series 3508696
内容由Emma O'Brien提供。所有播客内容(包括剧集、图形和播客描述)均由 Emma O'Brien 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a text

In romantic relationships the issues that trigger you are often a good indicator that there's something for you to work on within yourself.
You can glean an immense amount of information about yourself and your needs by noticing how your partner's behaviour triggers a reaction in you.
In this episode my guest, relationship expert Katie Rossler shares how to tap into the issues that annoy you and use them as a catalyst for your own personal growth.
Episode highlights:

  • The ways your partner might reflect issues you need to work on
  • How problems arise when you don't speak your truth
  • Stop waiting for your partner to pick up on an unmet need and learn to voice it instead
  • Why patterns repeat from one relationship to the next and how to work with them
  • When to stay and when to leave
  • How IQ and EQ affect the dynamic in a relationship
  • Identifying what you want as well as what you don't want
  • Being the partner you need to instigate change in a relationship
  • Communication strategies to help you move through difficult chats

Katie is insightful and open with her knowledge, this conversation is essential listening for anyone looking to improve their romantic relationships.
Visit Katie's Website: www.katierossler.com
Access her FREE relationship assessment here
Connect with her on Instagram here
Are you fed-up of having your life ruled by stress? If what you need is more calm, better focus and improved productivity instead of constant frazzle and overwhelm, you'll love my brand new Stress Less PDF Guide.
Inside you'll find 21 practical, actionable stress reduction strategies to help you get your groove back. Buy the PDF guide here.
If you know you want more from your life or career but you're totally stuck about where to start, I invite you to book a complimentary strategy call with me here.
We'll uncover what's holding you back from the goals you want to achieve and you'll leave the call with actionable steps to get you moving in the right direction.
For the tea on me, how I work, who I coach and the packages I offer, please visit my website - www.emmaobriencoach.com
You can also connect with me on Instagram @emmaobriencoach where I share an abundance of tools, strategies and brilliant content, you might also see the occasional dog.
Check out two of my FREE online workshops:

My 7 Step Formula for Getting Unstuck

4 Ways to Stop Procrastination in its Tracks...

  continue reading

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