Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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内容由Audioboom and Let's Get Running Podcast提供。所有播客内容（包括剧集、图形和播客描述）均由 Audioboom and Let's Get Running Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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117: Diversity in running | Part 2 | Charlie Dark - Run Dem Crew
Manage episode 247931098 series 2514555
内容由Audioboom and Let's Get Running Podcast提供。所有播客内容（包括剧集、图形和播客描述）均由 Audioboom and Let's Get Running Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This week's podcast is an extended interview with DJ, Lululemon Running Ambassador and head honcho at Run Dem Crew, Charlie Dark.
Shaun asks Charlie about his route into running and how Run Dem Crew started, and the ways in which we can improve diversity - be it class, gender, race, or otherwise in the world of running.
Let us know your thoughts on the interview. Is our sport closed? Are we too white and middle class? Should we care? Email us on getintouch@letsgetrunning.co.uk, call the WhatsApp line +31612679529 and leave a message or follow us on Twitter | Instagram | Facebook
Buy merch at the shop.
Shaun asks Charlie about his route into running and how Run Dem Crew started, and the ways in which we can improve diversity - be it class, gender, race, or otherwise in the world of running.
Let us know your thoughts on the interview. Is our sport closed? Are we too white and middle class? Should we care? Email us on getintouch@letsgetrunning.co.uk, call the WhatsApp line +31612679529 and leave a message or follow us on Twitter | Instagram | Facebook
Buy merch at the shop.
Lastly, don't forget to rate and review on iTunes.
142集单集
分享
Manage episode 247931098 series 2514555
内容由Audioboom and Let's Get Running Podcast提供。所有播客内容（包括剧集、图形和播客描述）均由 Audioboom and Let's Get Running Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This week's podcast is an extended interview with DJ, Lululemon Running Ambassador and head honcho at Run Dem Crew, Charlie Dark.
Shaun asks Charlie about his route into running and how Run Dem Crew started, and the ways in which we can improve diversity - be it class, gender, race, or otherwise in the world of running.
Let us know your thoughts on the interview. Is our sport closed? Are we too white and middle class? Should we care? Email us on getintouch@letsgetrunning.co.uk, call the WhatsApp line +31612679529 and leave a message or follow us on Twitter | Instagram | Facebook
Buy merch at the shop.
Shaun asks Charlie about his route into running and how Run Dem Crew started, and the ways in which we can improve diversity - be it class, gender, race, or otherwise in the world of running.
Let us know your thoughts on the interview. Is our sport closed? Are we too white and middle class? Should we care? Email us on getintouch@letsgetrunning.co.uk, call the WhatsApp line +31612679529 and leave a message or follow us on Twitter | Instagram | Facebook
Buy merch at the shop.
Lastly, don't forget to rate and review on iTunes.
142集单集
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