Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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内容由Audioboom and Let's Get Running Podcast提供。所有播客内容（包括剧集、图形和播客描述）均由 Audioboom and Let's Get Running Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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137: Race of your life | Part 2 | Steve Brace
Manage episode 264151380 series 2514555
内容由Audioboom and Let's Get Running Podcast提供。所有播客内容（包括剧集、图形和播客描述）均由 Audioboom and Let's Get Running Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In part 2 of our 'Race of your life' series, Shaun hears from Welsh running legend Steve Brace.
The former long-distance runner represented Great Britain in the men's marathon at the 1992 and 1996 Summer Olympics and won at the Paris Marathon in 1989 and 1990 and at the Berlin Marathon in 1991.
Brace has been involved in the Welsh running scene for some time and is now a race director. We talk to him about how he got hooked on running, his best ever race and much more.
We want to hear from you! Tell us your stories about how you got into running or your favourite race for your chance to win a case of CLIF BLOKS™ post an image on instagram and tag @letsgetrunning - find out more at the beginning of this episode.
You can email us on getintouch@letsgetrunning.co.uk, send an audio message to us on WhatsApp +31612679529 or leave a message and follow us on Twitter | Instagram | Facebook
The former long-distance runner represented Great Britain in the men's marathon at the 1992 and 1996 Summer Olympics and won at the Paris Marathon in 1989 and 1990 and at the Berlin Marathon in 1991.
Brace has been involved in the Welsh running scene for some time and is now a race director. We talk to him about how he got hooked on running, his best ever race and much more.
We want to hear from you! Tell us your stories about how you got into running or your favourite race for your chance to win a case of CLIF BLOKS™ post an image on instagram and tag @letsgetrunning - find out more at the beginning of this episode.
You can email us on getintouch@letsgetrunning.co.uk, send an audio message to us on WhatsApp +31612679529 or leave a message and follow us on Twitter | Instagram | Facebook
142集单集
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Manage episode 264151380 series 2514555
内容由Audioboom and Let's Get Running Podcast提供。所有播客内容（包括剧集、图形和播客描述）均由 Audioboom and Let's Get Running Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In part 2 of our 'Race of your life' series, Shaun hears from Welsh running legend Steve Brace.
The former long-distance runner represented Great Britain in the men's marathon at the 1992 and 1996 Summer Olympics and won at the Paris Marathon in 1989 and 1990 and at the Berlin Marathon in 1991.
Brace has been involved in the Welsh running scene for some time and is now a race director. We talk to him about how he got hooked on running, his best ever race and much more.
We want to hear from you! Tell us your stories about how you got into running or your favourite race for your chance to win a case of CLIF BLOKS™ post an image on instagram and tag @letsgetrunning - find out more at the beginning of this episode.
You can email us on getintouch@letsgetrunning.co.uk, send an audio message to us on WhatsApp +31612679529 or leave a message and follow us on Twitter | Instagram | Facebook
The former long-distance runner represented Great Britain in the men's marathon at the 1992 and 1996 Summer Olympics and won at the Paris Marathon in 1989 and 1990 and at the Berlin Marathon in 1991.
Brace has been involved in the Welsh running scene for some time and is now a race director. We talk to him about how he got hooked on running, his best ever race and much more.
We want to hear from you! Tell us your stories about how you got into running or your favourite race for your chance to win a case of CLIF BLOKS™ post an image on instagram and tag @letsgetrunning - find out more at the beginning of this episode.
You can email us on getintouch@letsgetrunning.co.uk, send an audio message to us on WhatsApp +31612679529 or leave a message and follow us on Twitter | Instagram | Facebook
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