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内容由Jeremy Godwin提供。所有播客内容(包括剧集、图形和播客描述)均由 Jeremy Godwin 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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How to actually create the future you want! 🤩

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Manage episode 461199538 series 2978910
内容由Jeremy Godwin提供。所有播客内容(包括剧集、图形和播客描述)均由 Jeremy Godwin 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Control your future through intentional long-term planning, and learn steps to actively create your desired life in this mini-episode! Life doesn’t just happen randomly; you can shape it to fulfil your potential, and that starts with thinking long term. In this video, I’m talking about how to create your future by consciously thinking about what you want in the future and then taking intentional steps toward creating your life. I’ll explore the value of long-term thinking and why it’s so important to think long term when it comes to your goals and choices. By proactively focusing on your self improvement and personal development, you can build a future for yourself that feels fulfilling and meaningful. This isn’t about trying to have all the answers right away; it’s about giving yourself the time and space to reflect on where you’re headed, what you want to create, and what matters most to you. If you’re ready to take control of your future and start living with purpose, then let’s talk!

🎥 Watch this video next about self-doubt: https://youtu.be/jwhWoecB-HQ

🥳 Join Patreon for early ad-free episodes: https://www.patreon.com/jeremygodwin

🛒 Visit my store for simple mental health resources: https://letstalkaboutmentalhealth.com.au/store/

📩 Subscribe for podcast show notes and transcripts: https://letstalkaboutmentalhealth.com.au/subscribe/

⏱️ Timestamps:

0:00 Thinking about your future

1:11 Creating your future - Tip 1

2:03 Creating your future - Tip 2

3:19 Creating your future - Tip 3

4:10 Start creating your future now!

🔎 Find me online:

Website: www.ltamh.com

Let’s Talk About Mental Health on Instagram: www.instagram.com/ltamentalhealth

Jeremy Godwin on Instagram: www.instagram.com/itsjeremygodwin

📚 Books by Jeremy Godwin:

Life Advice That Doesn't Suck!: https://jeremygodwin.com.au/latds/

Let’s Talk About Mental Health (Volume One): https://jeremygodwin.com.au/ltamhbook1/

ℹ️ About:

Let's Talk About Mental Health is all about teaching you simple ideas for better mental health that you can apply immediately… because life’s too short to feel like crap! I’m Jeremy Godwin, a writer and counsellor, and in my weekly videos and podcast episodes I share mental health tips based on quality research as well as my own experience of learning to live with anxiety and depression. Each episode focuses on practical things you can do immediately to improve your mental health and take control of your wellbeing. New podcast episodes every Sunday, new YouTube videos every Wednesday. Stay tuned with weekly updates directly to your inbox by subscribing for free at https://letstalkaboutmentalhealth.com.au/subscribe/

  continue reading

338集单集

Artwork
icon分享
 
Manage episode 461199538 series 2978910
内容由Jeremy Godwin提供。所有播客内容(包括剧集、图形和播客描述)均由 Jeremy Godwin 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Control your future through intentional long-term planning, and learn steps to actively create your desired life in this mini-episode! Life doesn’t just happen randomly; you can shape it to fulfil your potential, and that starts with thinking long term. In this video, I’m talking about how to create your future by consciously thinking about what you want in the future and then taking intentional steps toward creating your life. I’ll explore the value of long-term thinking and why it’s so important to think long term when it comes to your goals and choices. By proactively focusing on your self improvement and personal development, you can build a future for yourself that feels fulfilling and meaningful. This isn’t about trying to have all the answers right away; it’s about giving yourself the time and space to reflect on where you’re headed, what you want to create, and what matters most to you. If you’re ready to take control of your future and start living with purpose, then let’s talk!

🎥 Watch this video next about self-doubt: https://youtu.be/jwhWoecB-HQ

🥳 Join Patreon for early ad-free episodes: https://www.patreon.com/jeremygodwin

🛒 Visit my store for simple mental health resources: https://letstalkaboutmentalhealth.com.au/store/

📩 Subscribe for podcast show notes and transcripts: https://letstalkaboutmentalhealth.com.au/subscribe/

⏱️ Timestamps:

0:00 Thinking about your future

1:11 Creating your future - Tip 1

2:03 Creating your future - Tip 2

3:19 Creating your future - Tip 3

4:10 Start creating your future now!

🔎 Find me online:

Website: www.ltamh.com

Let’s Talk About Mental Health on Instagram: www.instagram.com/ltamentalhealth

Jeremy Godwin on Instagram: www.instagram.com/itsjeremygodwin

📚 Books by Jeremy Godwin:

Life Advice That Doesn't Suck!: https://jeremygodwin.com.au/latds/

Let’s Talk About Mental Health (Volume One): https://jeremygodwin.com.au/ltamhbook1/

ℹ️ About:

Let's Talk About Mental Health is all about teaching you simple ideas for better mental health that you can apply immediately… because life’s too short to feel like crap! I’m Jeremy Godwin, a writer and counsellor, and in my weekly videos and podcast episodes I share mental health tips based on quality research as well as my own experience of learning to live with anxiety and depression. Each episode focuses on practical things you can do immediately to improve your mental health and take control of your wellbeing. New podcast episodes every Sunday, new YouTube videos every Wednesday. Stay tuned with weekly updates directly to your inbox by subscribing for free at https://letstalkaboutmentalhealth.com.au/subscribe/

  continue reading

338集单集

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