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Why You’re Avoiding Meditation - Episode 3
Manage episode 320148421 series 3315273
内容由Heather Nieves提供。所有播客内容（包括剧集、图形和播客描述）均由 Heather Nieves 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In Episode 3 join Heather Nieves for a conversation about why you are avoiding meditation and learn some tips on how to meditate with a busy schedule and kids. Stay until the end for a short guided meditation. Learn more about PRESENCE 28 Day Meditation Challenge here HeatherNieves.com/presence Have you downloaded your gift yet? FREE 5 Day Breathe in Love Meditation and Yoga Experience HeatherNieves.com/breatheinlove
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