Movement & Meditation - Ep 7
Manage episode 322180917 series 3315273
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Join Heather for a conversation on the power of movement and meditation. You may want a notebook for this episode it is empowering AF. Download the FREE 5 Day Breathe in Love Experience www.heathernieves.com/breatheinlove PRESENCE 28 Day Meditation Challenge begins Mar 21, 2022 www.heathernieves.com/presence Let's stay connected! www.instagram.com/iamheathernieveswww.facebook.com/ilovemeyoga
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