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Holly Higgins talks about her own experiences with psychiatric drugs and withdrawal and how she became a nutritional therapy practitioner and healed her depression and anxiety with real food
Manage episode 301522338 series 2978079
内容由Let's Talk Withdrawal提供。所有播客内容（包括剧集、图形和播客描述）均由 Let's Talk Withdrawal 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This week, we talk to Holly Higgins. Holly shares her own experiences of the psychiatric system and psychiatric drugs, how she approached withdrawal from the drugs and talks about how she became a nutritional therapy practitioner. Holly now supports others in managing their mental health using nutrition and her excellent website Pills to Paleo provides a wide range of helpful resources for those that want to improve their mental health without resorting to psychiatric drugs.
#antidepressants #antipsychotics #benzodiazepines #withdrawal #tapering #mental health
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