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Are you a high-performing woman or do you have an over-functioning nervous system?
Manage episode 323392161 series 2638312
内容由Autumn Bensette提供。所有播客内容（包括剧集、图形和播客描述）均由 Autumn Bensette 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In today's episode, Autumn explores how the label of being a high performing woman is actually our nervous systems over-functioning, the glamorization of being a high-performing woman and how our patriarchal society makes it so challenging to establish awareness of this being a symptom of unresolved trauma, how to identify if these are similar experiences you have had and the steps to begin healing and resolving the trauma response so we can regulate our nervous systems to have the capacity to both lead ourselves and others. As well as much more... Check out my free Inner Nourishment Embodiment Guided Meditation to embody deeper self-love, peace and gratitude: https://autumnbensette.podia.com/inner-nourishment-guided-embodiment-meditation Upcoming + Ways to be in co-creation together with AB: Join Us In The Membership Community : https://www.bossybabecoaching.com/portalofmasterymembership The Waitlist For Emotional Alchemy : https://www.bossybabecoaching.com/emotionalalchemywaitlist One on One Mentorship: https://www.bossybabecoaching.com/privatecoaching xxx
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