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内容由Autumn Bensette提供。所有播客内容(包括剧集、图形和播客描述)均由 Autumn Bensette 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Wisdom Quickie x Advocating For Your Body Autonomy

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Manage episode 299776935 series 2638312
内容由Autumn Bensette提供。所有播客内容(包括剧集、图形和播客描述)均由 Autumn Bensette 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

WISDOM QUICKIE 💫 The energy is dense and heavy collectively right now. after a poll on IG, you all shared that you were feeling rough, ungrounded and uncertain on how to stay in your own energy and remain rooted in what you know is right for you and your body as well as struggling to regulate the waves of overwhelm, fear and anger so I pray you find something in this episode that you can carry with you to ground back into when you need it most. Enjoy this chicken nuggie in advocating for your body autonomy in a way that will anchor you even in the roughest storms.

These are meant to be enjoyed as little or as often as you are called in the pockets of your day when you need to be seen, heard and guided through the nuances of your LIFE.

Check out my free Inner Nourishment Embodiment Guided Meditation to embody deeper self-love, peace and gratitude: https://autumnbensette.podia.com/inner-nourishment-guided-embodiment-meditation

Upcoming + Ways to be in co-creation together with AB:

The Safe Haven - https://www.bossybabecoaching.com/thesafehaven The Portal of Mastery Membership Site - https://www.bossybabecoaching.com/portalofmasterymembership One on One Mentorship - https://www.bossybabecoaching.com/portalofmasterymembership xxx

  continue reading

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Artwork
icon分享
 
Manage episode 299776935 series 2638312
内容由Autumn Bensette提供。所有播客内容(包括剧集、图形和播客描述)均由 Autumn Bensette 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

WISDOM QUICKIE 💫 The energy is dense and heavy collectively right now. after a poll on IG, you all shared that you were feeling rough, ungrounded and uncertain on how to stay in your own energy and remain rooted in what you know is right for you and your body as well as struggling to regulate the waves of overwhelm, fear and anger so I pray you find something in this episode that you can carry with you to ground back into when you need it most. Enjoy this chicken nuggie in advocating for your body autonomy in a way that will anchor you even in the roughest storms.

These are meant to be enjoyed as little or as often as you are called in the pockets of your day when you need to be seen, heard and guided through the nuances of your LIFE.

Check out my free Inner Nourishment Embodiment Guided Meditation to embody deeper self-love, peace and gratitude: https://autumnbensette.podia.com/inner-nourishment-guided-embodiment-meditation

Upcoming + Ways to be in co-creation together with AB:

The Safe Haven - https://www.bossybabecoaching.com/thesafehaven The Portal of Mastery Membership Site - https://www.bossybabecoaching.com/portalofmasterymembership One on One Mentorship - https://www.bossybabecoaching.com/portalofmasterymembership xxx

  continue reading

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