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Making the Whole Food Plant Based Diet TASTY & FUN!!! @eatitwholefoods

1:42:38
 
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Manage episode 239721577 series 2413356
内容由lifebytayla提供。所有播客内容(包括剧集、图形和播客描述)均由 lifebytayla 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Josh and Tara are 2 of my vegan friends I met in the Sydney activism scene. They originally went vegan for health reasons and then eventually transitioned into a mainly whole foods diet. I am always super inspired by the way they make amazing, tasty plant based meals completely whole foods. They are super creative and fun and are here to show you how you can make anything whole foods, nutritious and still tasty as hell!

IN THIS Podcast WE COVER:

Josh & Tara's transition into Veganism and why they did it. Their transition again into whole foods plant based & the main benefits they found How they balance whole foods with non whole foods meals

Tips:

How does someone know whats whole foods Staples to have in your pantry Things you already buy that are be whole foods Amazing easy tasty whole foods meals

They recommend:

Happy Pear

Bosch TV

Their instagrams:

Josh @joshyy_vb

Tara @tarabananaa

Combined: @eatitwholefoods

  continue reading

12集单集

Artwork
icon分享
 
Manage episode 239721577 series 2413356
内容由lifebytayla提供。所有播客内容(包括剧集、图形和播客描述)均由 lifebytayla 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Josh and Tara are 2 of my vegan friends I met in the Sydney activism scene. They originally went vegan for health reasons and then eventually transitioned into a mainly whole foods diet. I am always super inspired by the way they make amazing, tasty plant based meals completely whole foods. They are super creative and fun and are here to show you how you can make anything whole foods, nutritious and still tasty as hell!

IN THIS Podcast WE COVER:

Josh & Tara's transition into Veganism and why they did it. Their transition again into whole foods plant based & the main benefits they found How they balance whole foods with non whole foods meals

Tips:

How does someone know whats whole foods Staples to have in your pantry Things you already buy that are be whole foods Amazing easy tasty whole foods meals

They recommend:

Happy Pear

Bosch TV

Their instagrams:

Josh @joshyy_vb

Tara @tarabananaa

Combined: @eatitwholefoods

  continue reading

12集单集

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