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Nutrition MUST KNOWS for us plant based folk with qualified Dietician Jacob @theplantpotential

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内容由lifebytayla提供。所有播客内容(包括剧集、图形和播客描述)均由 lifebytayla 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Jacob from @theplantpotential is a Dietician and personal trainer so he knows his shit and knows what he’s talking about. He specialises in plant based nutrition for healthy and performance. He’s come from a place where he struggled with a bit of food anxiety, poor relationship with food and has learned how to step back, care less about being buff/looking good and has learned how to focus on a more balanced lifestyle and relationship with food

IN THIS Podcast WE COVER:

  • Jacob’s Story
  • How he got into nutrition, dietetics and the gym
  • His relationship with food
  • How he transitioned into Veganism and why
  • Tips of on nutrition considerations for us plant based folk, what nutrients people can often be lacking and exactly where to get them from

Instagram:

@theplantpotential

  continue reading

12集单集

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Manage episode 235875986 series 2413356
内容由lifebytayla提供。所有播客内容(包括剧集、图形和播客描述)均由 lifebytayla 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Jacob from @theplantpotential is a Dietician and personal trainer so he knows his shit and knows what he’s talking about. He specialises in plant based nutrition for healthy and performance. He’s come from a place where he struggled with a bit of food anxiety, poor relationship with food and has learned how to step back, care less about being buff/looking good and has learned how to focus on a more balanced lifestyle and relationship with food

IN THIS Podcast WE COVER:

  • Jacob’s Story
  • How he got into nutrition, dietetics and the gym
  • His relationship with food
  • How he transitioned into Veganism and why
  • Tips of on nutrition considerations for us plant based folk, what nutrients people can often be lacking and exactly where to get them from

Instagram:

@theplantpotential

  continue reading

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