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From Setbacks to Strength: Navigating Illness and Regaining Your Fitness Mojo
Manage episode 403850158 series 3089696
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It can be a struggle to get your fitness back on track after an illness. In this episode, I share the mindset I used to get back into my workout routine. LINKS: Website - https://www.lifeeditanddesign.com/ Course: Own Your Future
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