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When Does Self Care Become Harmful?
Manage episode 414172483 series 3566652
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I’m desperate to feel better. I would do anything to feel better and I spend an enormous amount of energy following routines and taking medications and supplements to try to get better.
This desperation to get better is something we all face. We’re willing to try anything that we know doesn’t harm us like GET to get better. But at what point does the energy we put into these treatments hurt us more than they benefit us?
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