Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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内容由Erica Layne提供。所有播客内容（包括剧集、图形和播客描述）均由 Erica Layne 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Episode 29: Affirmations: Fluffy Self-Help or Solid Brain Science?
Manage episode 301766888 series 2784402
内容由Erica Layne提供。所有播客内容（包括剧集、图形和播客描述）均由 Erica Layne 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Affirmations have been on the self-help scene for decades, but what exactly are they, and more importantly, do they work?
Additional segments:
* Off ramp: A word to my fellow approval junkies!
* What matters most: The time I brought my elderly neighbor her last meal in bed—and what it reminded me about our priorities in life.
Resources:
* Free download! 100 Affirmations to Strengthen Your Kind Mind: https://ericalayne.co/affirmations/
* Visit my website: https://ericalayne.co/
* Questions or comments? Email me at podcast@ericalayne.co
52集单集
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Manage episode 301766888 series 2784402
内容由Erica Layne提供。所有播客内容（包括剧集、图形和播客描述）均由 Erica Layne 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Affirmations have been on the self-help scene for decades, but what exactly are they, and more importantly, do they work?
Additional segments:
* Off ramp: A word to my fellow approval junkies!
* What matters most: The time I brought my elderly neighbor her last meal in bed—and what it reminded me about our priorities in life.
Resources:
* Free download! 100 Affirmations to Strengthen Your Kind Mind: https://ericalayne.co/affirmations/
* Visit my website: https://ericalayne.co/
* Questions or comments? Email me at podcast@ericalayne.co
52集单集
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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…
continue reading
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continue reading
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…
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