Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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内容由Erica Layne提供。所有播客内容（包括剧集、图形和播客描述）均由 Erica Layne 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Episode 41: 25 Example Boundaries (+ A Formula for Creating Your Own)
Manage episode 348477273 series 2784402
内容由Erica Layne提供。所有播客内容（包括剧集、图形和播客描述）均由 Erica Layne 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Boundaries protect us from offering more of ourselves than we’re willing to give. But how do we actually implement them? How do we get our people to uphold them? Tune in for 25 active, compassionate example boundaries—to help YOU create your own.
Resources:
* The blog post for this episode: https://ericalayne.co/example-boundaries/
* Free download - The Mental Clear-Out: https://ericalayne.co/mental/
* The Authenticity Calendar: theauthenticitycalendar.com
52集单集
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Manage episode 348477273 series 2784402
内容由Erica Layne提供。所有播客内容（包括剧集、图形和播客描述）均由 Erica Layne 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Boundaries protect us from offering more of ourselves than we’re willing to give. But how do we actually implement them? How do we get our people to uphold them? Tune in for 25 active, compassionate example boundaries—to help YOU create your own.
Resources:
* The blog post for this episode: https://ericalayne.co/example-boundaries/
* Free download - The Mental Clear-Out: https://ericalayne.co/mental/
* The Authenticity Calendar: theauthenticitycalendar.com
52集单集
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