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S8 E22: The Case for Authentic and Effective Communication With Amelia Reigstad, PhD

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Manage episode 433962033 series 3561898
内容由Molly Schelper and Life Time提供。所有播客内容(包括剧集、图形和播客描述)均由 Molly Schelper and Life Time 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Effective communication is essential to any successful interaction — and that requires not only speaking productively, but also showing up authentically as ourselves. Amelia Reigstad, PhD, shares insights around mastering this skill through the lens of workplace communication, though the strategies and best practices she offers can also be applied to nearly any other type of relationship or environment.

Find the episode highlights, get related resources and view the transcript for this episode at https://experiencelife.lifetime.life/podcast/the-case-for-authentic-and-effective-communication

Have thoughts you’d like to share or topic ideas for future episodes? Email us at lttalks@lt.life — we’d love to hear from you!

Follow us on Instagram: @lifetime.life

The information in this podcast is intended to provide broad understanding and knowledge of healthcare topics. This information is for educational purposes only and should not be considered complete and should not be used in place of advice from your physician or healthcare provider. We recommend you consult your physician or healthcare professional before beginning or altering your personal exercise, diet or supplementation program.

  continue reading

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Manage episode 433962033 series 3561898
内容由Molly Schelper and Life Time提供。所有播客内容(包括剧集、图形和播客描述)均由 Molly Schelper and Life Time 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Effective communication is essential to any successful interaction — and that requires not only speaking productively, but also showing up authentically as ourselves. Amelia Reigstad, PhD, shares insights around mastering this skill through the lens of workplace communication, though the strategies and best practices she offers can also be applied to nearly any other type of relationship or environment.

Find the episode highlights, get related resources and view the transcript for this episode at https://experiencelife.lifetime.life/podcast/the-case-for-authentic-and-effective-communication

Have thoughts you’d like to share or topic ideas for future episodes? Email us at lttalks@lt.life — we’d love to hear from you!

Follow us on Instagram: @lifetime.life

The information in this podcast is intended to provide broad understanding and knowledge of healthcare topics. This information is for educational purposes only and should not be considered complete and should not be used in place of advice from your physician or healthcare provider. We recommend you consult your physician or healthcare professional before beginning or altering your personal exercise, diet or supplementation program.

  continue reading

154集单集

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