Pregnancy and Fitness: What’s Safe and What’s Not? With Sheridan Wallace

LiftingLindsay's More Than Fitness

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• Margie Davenport, PhD / https://x.com/ExercisePreg

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My Community BeStrong provides both Training programs and help with recipes and MEAL PLANNING!!! Making it easier than ever to hit your goals!!!

Membership gives you access to….

• Training App with dozens of programs to choose from.
• MEAL PLANS w/ Yummy recipes!
• Courses :
  • Learn Step Away from Tracking and Mindfully Eat
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• $500 worth in give aways monthly
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• bi Weekly Lives where I help you get your nutrition plan or answer questions
• Upload videos of exercises for form reviews done by me!