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内容由Pat Sherwood提供。所有播客内容(包括剧集、图形和播客描述)均由 Pat Sherwood 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Father & Son make fitness a family tradition.

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Manage episode 455354076 series 2588779
内容由Pat Sherwood提供。所有播客内容(包括剧集、图形和播客描述)均由 Pat Sherwood 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

John F is a husband, a father & a Linchpin member. His wife & son are also part of the Linchpin community. John has been active his entire life, but he has not always been healthy. He speaks openly about the highs & lows of trying to live a healthy lifestyle & the lessons he has learned along the way.

  continue reading

517集单集

Artwork
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Manage episode 455354076 series 2588779
内容由Pat Sherwood提供。所有播客内容(包括剧集、图形和播客描述)均由 Pat Sherwood 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

John F is a husband, a father & a Linchpin member. His wife & son are also part of the Linchpin community. John has been active his entire life, but he has not always been healthy. He speaks openly about the highs & lows of trying to live a healthy lifestyle & the lessons he has learned along the way.

  continue reading

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