))
EP 264 Breaking Down Walls: The Importance of Feedback and Connection
Manage episode 443382135 series 3479164
内容由Alexandra Swenson-Ridley提供。所有播客内容（包括剧集、图形和播客描述）均由 Alexandra Swenson-Ridley 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode of "Live and Lead with Heart," Dr. Alex invites listeners on a personal journey of healing and vulnerability. She shares insights from her recent experiences, highlighting the importance of being open to receiving feedback, praise, and criticism. Despite hosting over 260 episodes and connecting with a global audience, Dr. Alex reflects on her struggles with truly engaging with listeners and understanding their perspectives. This episode encourages self-discovery and growth, as Dr. Alex emphasizes the significance of building a deeper connection with both oneself and the audience. Tune in for an authentic conversation about breaking down barriers and embracing vulnerability.
Time Stamps:
[00:02:30] Vulnerability and self-worth journey.
[00:04:49] Inner transformational healing journeys.
[00:10:02] Voicing our own greatness.
[00:12:10] Vulnerability and mental health.
To connect with Dr. Alex please send an email to dralex@emergenthumans.co. She is the one who will read and respond, and would love to hear from you!
218集单集
分享
