Wander with 2nd Generation Immigrant Therapist + Coach Allison Ly - Empowering Families

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In today's episode, I sit down with Allison Ly, an Asian American therapist, coach, and founder of Unshaken Gens. Allison is passionate about helping second-generation adult children of immigrants create fulfilling, healthy relationships without compromising their dreams or mental well-being. We explore her journey as an entrepreneur, her impactful work with clients, and her personal practices in yoga and money mindset. Tune in to discover valuable insights on setting boundaries, the importance of self-care, and maintaining strong, supportive family relationships.
Instagram: @heyallisonly

Coaching Website: https://www.heyallisonly.com/

Therapy Website: https://www.allisonlytherapy.com/
00:00 Introduction to Allison Ly

00:33 Morning Routines and Mindset Practices

02:19 Money Mindset and Values

05:06 Empowering Core Values

09:52 Challenges of Second-Generation Immigrants

15:28 Allison's Personal Journey

17:42 Transition to Entrepreneurship

26:04 Balancing Work and Family

36:27 Conclusion and Contact Information

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章节

1. Wander with 2nd Generation Immigrant Therapist + Coach Allison Ly - Empowering Families (00:00:00)

2. Intro/Music (00:00:02)

3. Introduction to Allison Ly (00:00:31)

4. Morning Routines and Mindset Practices (00:01:01)

5. Money Mindset and Values (00:02:09)

6. Empowering Core Values (00:05:12)

7. Challenges of Second-Generation Immigrants (00:09:13)

8. Allison's Personal Journey (00:16:11)

9. Transition to Entrepreneurship (00:18:14)

10. Balancing Work and Family (00:26:45)

11. Conclusion (00:34:21)

12. Contact Information (00:37:13)

13. Outro Music (00:37:33)