Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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内容由Denise Holland提供。所有播客内容(包括剧集、图形和播客描述)均由 Denise Holland 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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内容由Denise Holland提供。所有播客内容(包括剧集、图形和播客描述)均由 Denise Holland 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Take power back over your mind, break through the painful barriers that keep you stuck in past results or insecure ambitions; unleash your innate creative potential and play & perform with freedom of mind. Denise’s approach to transformation brings together thirty years’ experience of human performance in sport as both a national athlete and coach and insight into the spiritual nature of human life. A whole new resilient and creative way of living, playing, and performing becomes visible through stories of sustainable change and guidance inwards upstream to the source of your transient, arbitrary reality.
…
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66集单集
标记全部为未/已播放
Manage series 1367115
内容由Denise Holland提供。所有播客内容(包括剧集、图形和播客描述)均由 Denise Holland 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Take power back over your mind, break through the painful barriers that keep you stuck in past results or insecure ambitions; unleash your innate creative potential and play & perform with freedom of mind. Denise’s approach to transformation brings together thirty years’ experience of human performance in sport as both a national athlete and coach and insight into the spiritual nature of human life. A whole new resilient and creative way of living, playing, and performing becomes visible through stories of sustainable change and guidance inwards upstream to the source of your transient, arbitrary reality.
…
continue reading
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