))
S8 Ep195: An integrated perspective on health and wellness with Dr Elizabeth Sharp
Manage episode 445404489 series 3335311
内容由Live Well Anyway and MacKenzie Koppa提供。所有播客内容（包括剧集、图形和播客描述）均由 Live Well Anyway and MacKenzie Koppa 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
SHOW NOTES
In this episode MacKenzie talks with Dr Elizabeth Sharp about the three-tiered approach to healthcare- internal, functional, and integrative. They discuss the importance of movement, diet, and stress reduction, and what we can be doing to address our health from a preventative, lifestyle perspective.
LINKS MENTIONED
*Affiliate links and sponsors are included in this post. Thank you for your support!
In this episode MacKenzie talks with Dr Elizabeth Sharp about the three-tiered approach to healthcare- internal, functional, and integrative. They discuss the importance of movement, diet, and stress reduction, and what we can be doing to address our health from a preventative, lifestyle perspective.
LINKS MENTIONED
*Affiliate links and sponsors are included in this post. Thank you for your support!
- Dr Elizabeth Sharp on Instagram
- Health Meets Wellness
- MacKenzie's YouTube Channel
- MacKenzie's Newsletter
- MacKenzie's Instagram
- LWA Facebook Group
- MacKenzie’s Monat Site
JOIN US IN PATREON!
We would love to welcome you into our Patreon Community!
SHOP WITH US ON AMAZON
Find our favorites here!
338集单集
分享
