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Ep. 5: Light Therapy for Eczema Relief: Red, Blue, & Infrared Light Explained
Manage episode 454162524 series 3612758
内容由Dr. Diane Angela Fong, ND, Dr. Diane Angela Fong, and ND提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Diane Angela Fong, ND, Dr. Diane Angela Fong, and ND 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In Episode 5 of Live with the Eczema Doc, Dr. Fong explores the science and practical applications of light therapy for eczema relief. Learn about the benefits of red, blue, near-infrared, and far-infrared light therapy, and how each type targets specific eczema symptoms and root causes. From reducing inflammation and killing bacteria to promoting skin repair and improving circulation, this episode provides a detailed breakdown of how light therapy can be a safe and effective addition to your eczema management plan.
Key topics include:
- How different wavelengths of light affect the skin and body
- The role of blue light in managing bacterial infections like Staphylococcus aureus
- Red light therapy for stimulating cellular repair and reducing inflammation
- Near-infrared light therapy for detoxification and tissue repair
- Far-infrared light therapy for improving circulation and reducing stress
- Comparing UVB therapy with other light therapies and understanding the risks
- Tips for integrating light therapy into your routine, including Dr. Fong’s personal setup and product recommendations
Dr. Fong also shares the latest scientific studies supporting these therapies, offering practical advice for choosing the right devices for your needs. Whether you’re dealing with acute flare-ups or looking for long-term relief, this episode will help you decide how to use light therapy effectively.
Want to explore the research behind these insights? Click this link to head to our blog for a deep dive into the studies mentioned in this episode: https://www.cleanbody.health/single-post/harnessing_light_therapy_for_eczema?utm_source=podcast&utm_medium=podcast&utm_campaign=podcast
Discover Lasting Relief with The Eczema Doc!
Learn more about holistic eczema solutions and explore Cleanbody at www.cleanbody.health.
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Catch the live recording of this podcast every Wednesday at 12:30 PM PST on YouTube (@cleanbody.health) and Instagram (@drfong.nd) to ask your questions in real-time. Don't miss this weekly opportunity to connect, learn, and get answers directly from The Eczema Doc!
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