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Bedside Realities: Putting Your Health First and Breaking Free from Societal Expectations [Ep004]
Manage episode 394779952 series 3537337
内容由Pamela Otero, Nutritional Therapy Practitioner and HTMA Expert, Pamela Otero, Nutritional Therapy Practitioner, and HTMA Expert提供。所有播客内容（包括剧集、图形和播客描述）均由 Pamela Otero, Nutritional Therapy Practitioner and HTMA Expert, Pamela Otero, Nutritional Therapy Practitioner, and HTMA Expert 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Feeling caught up in the "Sacrifice Your Health for Other People’s Happiness Trap?" Well, in today’s heart-to-heart podcast episode, I’ll take a closer look at how societal expectations may be influencing your current health issues, your prolonged struggle with fatigue, and your overall well-being.
This episode acts as a powerful call to action, encouraging you to grab hold of that metaphorical sander and sand away the layers of external expectations, societal labels, and other people’s agendas, liberating yourself to prioritize your health and embark on a journey toward healing.
Roll up your sleeves and dive in!
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