Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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内容由Nicole Hoover提供。所有播客内容（包括剧集、图形和播客描述）均由 Nicole Hoover 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Episode 11 - Body Scan Meditation
Manage episode 355817701 series 3435278
内容由Nicole Hoover提供。所有播客内容（包括剧集、图形和播客描述）均由 Nicole Hoover 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In Episode 11, I will lead you through a short body scan meditation. This is a great way for you to check in with your body and see where your energy is at. It is also a great way for you to check in with yourself in the morning, so you can identify your base line, making it easier to recognize when emotions you may be feeling do not belong to you. The Mediation begins at about 3:10.
Get your FREE Chart
www.livingmyhumandesign.com/get-your-chart
Facebook:
https://www.facebook.com/profile.php?id=100086590926951&mibextid=LQQJ4d
Instagram
https://www.instagram.com/living_my_human_design/
Schedule an Unpack
https://livingmyhumandesign.as.me/schedule.php
Website:
www.livingmyhumandesign.com
Emma Dunwoody's Human Design 101
https://www.emmadunwoody.com/a/2147503926/fmhaQMwn
Emma Dunwoody's HDX Membership
https://www.emmadunwoody.com/a/2147507507/fmhaQMwn
23集单集
分享
Manage episode 355817701 series 3435278
内容由Nicole Hoover提供。所有播客内容（包括剧集、图形和播客描述）均由 Nicole Hoover 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In Episode 11, I will lead you through a short body scan meditation. This is a great way for you to check in with your body and see where your energy is at. It is also a great way for you to check in with yourself in the morning, so you can identify your base line, making it easier to recognize when emotions you may be feeling do not belong to you. The Mediation begins at about 3:10.
Get your FREE Chart
www.livingmyhumandesign.com/get-your-chart
Facebook:
https://www.facebook.com/profile.php?id=100086590926951&mibextid=LQQJ4d
Instagram
https://www.instagram.com/living_my_human_design/
Schedule an Unpack
https://livingmyhumandesign.as.me/schedule.php
Website:
www.livingmyhumandesign.com
Emma Dunwoody's Human Design 101
https://www.emmadunwoody.com/a/2147503926/fmhaQMwn
Emma Dunwoody's HDX Membership
https://www.emmadunwoody.com/a/2147507507/fmhaQMwn
23集单集
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
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continue reading
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…
continue reading
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使用Player FM应用程序离线！
使用Player FM应用程序离线！
