A Conversation With Mark Strough (Mark Of Health) Living Stronger Longer (Your Best Life After 40) podcast

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内容由Richard提供。所有播客内容（包括剧集、图形和播客描述）均由 Richard 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Living Stronger Longer (Your Best Life After 40) « »
A Conversation with Mark Strough (Mark of Health)

1y ago 1:13:05

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内容由Richard提供。所有播客内容（包括剧集、图形和播客描述）均由 Richard 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

I really enjoy doing these and this one was a special treat.
Mark is an advocate of intelligent, brief, intense exercise and practices the carnivore diet which he credits with dramatically improving issues he's had with autoimmune ailments.
Mark is a super nice guy with whom I share many commonalities
but mostly, I like the combination of his critical thinking, and "humility" (awareness of confirmation bias)..... as well as his respect for those who may disagree with him.
On facebook, look for Mark Strough OR Mark of Health OR Mark n Lori Strough OR Mark's Health and Nutritional Group.

… continue reading

53集单集

#Science #Fitness #Biology #Books #Arts #Richard

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A Conversation with Mark Strough (Mark of Health)

Living Stronger Longer (Your Best Life After 40)

published 1y ago

分享

MP3•单集首页

内容由Richard提供。所有播客内容（包括剧集、图形和播客描述）均由 Richard 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

I really enjoy doing these and this one was a special treat.
Mark is an advocate of intelligent, brief, intense exercise and practices the carnivore diet which he credits with dramatically improving issues he's had with autoimmune ailments.
Mark is a super nice guy with whom I share many commonalities
but mostly, I like the combination of his critical thinking, and "humility" (awareness of confirmation bias)..... as well as his respect for those who may disagree with him.
On facebook, look for Mark Strough OR Mark of Health OR Mark n Lori Strough OR Mark's Health and Nutritional Group.

… continue reading

53集单集

#Science #Fitness #Biology #Books #Arts #Richard

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