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What are realistic results for a new strength trainee at Sustainable Success Strength Training?

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Manage episode 416601606 series 3342717
内容由Richard提供。所有播客内容(包括剧集、图形和播客描述)均由 Richard 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This is my response to a question from a new client as to what this individual could expect. I know it's going to sound somewhat evasive in terms of stopping short of specifics, however the reality is, in my opinion, that the answer truly is "it depends".
I've tried to list all the factors that can come into play that will increase or decrease what one can expect, with the "quality of the stimulus" (the workout itself, which is the only part I'm involved in) being only one of many factors..
Enjoy. Sharing and Subscribing is greatly appreciated!

  continue reading

55集单集

Artwork
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Manage episode 416601606 series 3342717
内容由Richard提供。所有播客内容(包括剧集、图形和播客描述)均由 Richard 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This is my response to a question from a new client as to what this individual could expect. I know it's going to sound somewhat evasive in terms of stopping short of specifics, however the reality is, in my opinion, that the answer truly is "it depends".
I've tried to list all the factors that can come into play that will increase or decrease what one can expect, with the "quality of the stimulus" (the workout itself, which is the only part I'm involved in) being only one of many factors..
Enjoy. Sharing and Subscribing is greatly appreciated!

  continue reading

55集单集

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