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“Rebuilding”

35:24
 
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Manage episode 380493437 series 3313108
内容由Living Your Truth w/ Tavares提供。所有播客内容(包括剧集、图形和播客描述)均由 Living Your Truth w/ Tavares 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Rebuilding is what we are discussing on this episode. Rebuilding can be scary. It can feel like a very long process and that is why it’s best to approach rebuilding with flexibility and balance. Embrace the Feelings. We normally tend to deny the negative emotions and run away from them. See the Bigger Picture. ...Think of the worse once. ...Remove those who are trying to bring you down. Connect to who’s positive and who shares similar views that you do. Reinforce and mange your expectations as well as your energy. Be compassionate to yourself and focus on self-love. Give yourself permission to rebuild and be patient. Show yourself grace through this process. Be transparent with yourself so that you can process your feelings accordingly. Strong people ask for help because they understand that it makes them stronger in the long run. Rebuilding allow for me to take my power back and to regain control of my life. Treat yourself and face your fears and responsibilities. I know you have many choices in the podcast world so thank you so much for being here with me today. I appreciate you, your time and energy. Let’s enjoy the show. https://linktr.ee/tavaresagarrett livingyourtruthpodcast@gmail.com https://anchor.fm/livingyourtruth www.Instagram.com/livingyourtruthpodcast www.Twitter.com/livinurtruth www.Facebook.com/livingyourtruthpodcast https:// https://www.tiktok.com/@livingyourtruthpodcast www.Instagram.com/tavaresagarrett Health is Wealth --- Support this podcast: https://podcasters.spotify.com/pod/show/livingyourtruth/support
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130集单集

Artwork
icon分享
 
Manage episode 380493437 series 3313108
内容由Living Your Truth w/ Tavares提供。所有播客内容(包括剧集、图形和播客描述)均由 Living Your Truth w/ Tavares 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Rebuilding is what we are discussing on this episode. Rebuilding can be scary. It can feel like a very long process and that is why it’s best to approach rebuilding with flexibility and balance. Embrace the Feelings. We normally tend to deny the negative emotions and run away from them. See the Bigger Picture. ...Think of the worse once. ...Remove those who are trying to bring you down. Connect to who’s positive and who shares similar views that you do. Reinforce and mange your expectations as well as your energy. Be compassionate to yourself and focus on self-love. Give yourself permission to rebuild and be patient. Show yourself grace through this process. Be transparent with yourself so that you can process your feelings accordingly. Strong people ask for help because they understand that it makes them stronger in the long run. Rebuilding allow for me to take my power back and to regain control of my life. Treat yourself and face your fears and responsibilities. I know you have many choices in the podcast world so thank you so much for being here with me today. I appreciate you, your time and energy. Let’s enjoy the show. https://linktr.ee/tavaresagarrett livingyourtruthpodcast@gmail.com https://anchor.fm/livingyourtruth www.Instagram.com/livingyourtruthpodcast www.Twitter.com/livinurtruth www.Facebook.com/livingyourtruthpodcast https:// https://www.tiktok.com/@livingyourtruthpodcast www.Instagram.com/tavaresagarrett Health is Wealth --- Support this podcast: https://podcasters.spotify.com/pod/show/livingyourtruth/support
  continue reading

130集单集

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