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Be Kind to Your Mind
Manage episode 313228812 series 3263150
内容由Philip Tipton, M.D., Philip Tipton, and MD提供。所有播客内容（包括剧集、图形和播客描述）均由 Philip Tipton, M.D., Philip Tipton, and MD 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This episode contains an interview with Dr. Christine Cauffield, geriatric neuropsychologist and CEO of Lutheran Services Florida (LSF) Health Systems, on how to be kind to your mind. Topics include the nuts & bolts of neuropsychology and the importance of a "whole person" approach to health. How do you know if your level of stress is an indicator of something more, such as anxiety or depression? What are the warning signs of caregiver burnout and how to deal with it? We address all of these and practical recommendations for dealing with stress during stressful times.
Lutheran Services Florida (LSF) Health Systems access to care line: 1-877-229-9098.
For more information on LSF Health Systems visit www.FSFnet.org or find them on Facebook at Lutheran Services.
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