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内容由Leigh-Anne LoPinto提供。所有播客内容(包括剧集、图形和播客描述)均由 Leigh-Anne LoPinto 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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My Story, Part Two: Recovering from Divorce

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Manage episode 409860721 series 3423875
内容由Leigh-Anne LoPinto提供。所有播客内容(包括剧集、图形和播客描述)均由 Leigh-Anne LoPinto 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This week, I share the story of my almost 20 year relationship with my ex-husband and father of my child, the man I truly believed was my soulmate, and how I moved through total rock bottom when our marriage collapsed.
I share the hard lessons I had to learn about what I was bringing into the relationship that was not working (things like insecure attachment, low self worth, codependency, and victim mentality) and how I healed.
I also share how I learned to love and value myself, moved into secure attachment, learned about boundaries, and unhooked from codependency. And, how I stopped being a people pleaser and moved into true authenticity.
I also speak about how I learned to navigate conflict, speak truth, and become an empowered empath. There's so much more in this episode, too!
Healing from divorce and hard break-ups is 100% possible when we understand that there is wisdom in the wounds and have support people around us who can help alchemize and learn the lessons that we need to learn.
As always, I share tons of resources in the show notes, including my video lessons on How to Heal from a Breakup and The Trap of Codependency.
RESOURCES:
Video Lesson: How to Heal From a Breakup
Video Lesson: The Trap of Codependency + How to Break Free
Podcast: Conscious Relationships: The Foundations for Success
Free Guide: How to Choose a Partner Wisely
Lynne Forrest's article on the drama triangle
Book: Conscious Loving
Book: Transformation through Intimacy

Connect with Leigh-Anne below:
Book a Free 30 Minute Call:
https://calendly.com/leighannel/free-30-minute-call

I hope you enjoy this episode - please share this with anyone who may need to listen.
I'd also LOVE if you could rate, review and subscribe to the podcast if you find it useful. Thanks so much, I appreciate you all!
Intro + Outro music: "Medicine" by HOL + Layv:
https://open.spotify.com/track/4BqVa6DrpX8h7RWEBIcy6H?si=01c847feae5c45de
https://www.instagram.com/hollygottlieb/

  continue reading

40集单集

Artwork
icon分享
 
Manage episode 409860721 series 3423875
内容由Leigh-Anne LoPinto提供。所有播客内容(包括剧集、图形和播客描述)均由 Leigh-Anne LoPinto 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This week, I share the story of my almost 20 year relationship with my ex-husband and father of my child, the man I truly believed was my soulmate, and how I moved through total rock bottom when our marriage collapsed.
I share the hard lessons I had to learn about what I was bringing into the relationship that was not working (things like insecure attachment, low self worth, codependency, and victim mentality) and how I healed.
I also share how I learned to love and value myself, moved into secure attachment, learned about boundaries, and unhooked from codependency. And, how I stopped being a people pleaser and moved into true authenticity.
I also speak about how I learned to navigate conflict, speak truth, and become an empowered empath. There's so much more in this episode, too!
Healing from divorce and hard break-ups is 100% possible when we understand that there is wisdom in the wounds and have support people around us who can help alchemize and learn the lessons that we need to learn.
As always, I share tons of resources in the show notes, including my video lessons on How to Heal from a Breakup and The Trap of Codependency.
RESOURCES:
Video Lesson: How to Heal From a Breakup
Video Lesson: The Trap of Codependency + How to Break Free
Podcast: Conscious Relationships: The Foundations for Success
Free Guide: How to Choose a Partner Wisely
Lynne Forrest's article on the drama triangle
Book: Conscious Loving
Book: Transformation through Intimacy

Connect with Leigh-Anne below:
Book a Free 30 Minute Call:
https://calendly.com/leighannel/free-30-minute-call

I hope you enjoy this episode - please share this with anyone who may need to listen.
I'd also LOVE if you could rate, review and subscribe to the podcast if you find it useful. Thanks so much, I appreciate you all!
Intro + Outro music: "Medicine" by HOL + Layv:
https://open.spotify.com/track/4BqVa6DrpX8h7RWEBIcy6H?si=01c847feae5c45de
https://www.instagram.com/hollygottlieb/

  continue reading

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