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Episode 80: How to Use the Immense Power of Gratitude to Change Your Mindset
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When? This feed was archived on September 01, 2024 06:37 (). Last successful fetch was on July 29, 2024 11:45 ()
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Manage episode 347926638 series 2925734
Gratitude is not something that depends on the situation you are in. It's something you create with your thoughts. The more you practice it, the easier it will be to feel it and let it drive your expat life.
In this episode we’ll discuss:
- How it helps connect you with others
- How it can help you cope with difficult times
- How it can help you be more self-compassionate
By choosing your thoughts on purpose & connecting to that gentle voice inside you, you’ll welcome a different perspective on life– one full of gratitude for yourself & others.
And if you find it difficult, this is exactly what I do with clients as an expat coach. Sign up for the Girafe Coaching newsletter for all the tools you need to live a life you love as a global nomad & stay tuned for future roundtable sessions or freebies that’ll help you build a life you love :)
Resources mentioned:
Episode 28; Gratitude
Episode 78; How to Put Out the Fire & Let Go of Anger
119集单集
已归档的系列专辑 ("不活跃的收取点" status)
When? This feed was archived on September 01, 2024 06:37 (). Last successful fetch was on July 29, 2024 11:45 ()
Why? 不活跃的收取点 status. 我们的伺服器已尝试了一段时间,但仍然无法截取有效的播客收取点
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 347926638 series 2925734
Gratitude is not something that depends on the situation you are in. It's something you create with your thoughts. The more you practice it, the easier it will be to feel it and let it drive your expat life.
In this episode we’ll discuss:
- How it helps connect you with others
- How it can help you cope with difficult times
- How it can help you be more self-compassionate
By choosing your thoughts on purpose & connecting to that gentle voice inside you, you’ll welcome a different perspective on life– one full of gratitude for yourself & others.
And if you find it difficult, this is exactly what I do with clients as an expat coach. Sign up for the Girafe Coaching newsletter for all the tools you need to live a life you love as a global nomad & stay tuned for future roundtable sessions or freebies that’ll help you build a life you love :)
Resources mentioned:
Episode 28; Gratitude
Episode 78; How to Put Out the Fire & Let Go of Anger
119集单集
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