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Default settng
Manage episode 413447756 series 3466480
Today we are talking about the default setting and shifting our perspective from our trauma to our growth setting. When we are learning new skills, we will default back to old skills. There are times when we are healing our old behaviors, its helpful to recognize old coping still exists. Integrating new skills takes time and it can be existing. We can benefit from not doing as much. #defaultsetting #oldskills #growthmindset #selflove #receiving
133集单集
Manage episode 413447756 series 3466480
Today we are talking about the default setting and shifting our perspective from our trauma to our growth setting. When we are learning new skills, we will default back to old skills. There are times when we are healing our old behaviors, its helpful to recognize old coping still exists. Integrating new skills takes time and it can be existing. We can benefit from not doing as much. #defaultsetting #oldskills #growthmindset #selflove #receiving
133集单集
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