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Episode 151: Overcoming Blocks to Achieve Breakthroughs with Brianna Rose
Manage episode 441417715 series 3482709
内容由Breanna Danielle Beaver M.S., C.P.T, F.N.S., Breanna Danielle Beaver M.S., C.P.T, and F.N.S.提供。所有播客内容（包括剧集、图形和播客描述）均由 Breanna Danielle Beaver M.S., C.P.T, F.N.S., Breanna Danielle Beaver M.S., C.P.T, and F.N.S. 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode of the M3 podcast, I get to sit down with this week's interview guest, Brianna Rose, to discuss somatic healing, the meridian system, and the power of breathwork. Brianna shares her journey from a high-powered marketing career to becoming a business and embodiment coach, rebranding herself and helping others through ancient healing practices. We get in depth on inner work and explore why healing your body is crucial for business success and personal growth.
Brianna also shares her expertise in this space and what she's learned as she has evolved with her business. She also shares the importance of setting boundaries and the value of failures as part of the growth journey. Deepening this understanding from a holistic perspective will ripple out similar successes in all other parts of your world. Tune in as we share our personal growth revelations and tips on how to stay rooted to yourself and your path in life.
00:21 How We Connected: A Serendipitous Meeting
01:54 Discovering Alignment and Light Leadership
05:02 The Hero's Journey: From Corporate to Spiritual Awakening
11:32 The Power of Chinese Medicine and Breathwork
17:09 Understanding the Meridian System and Energy Blocks
21:36 Tailoring Healing Approaches to Individual Needs
25:08 The Science of Breathwork and Nervous System Regulation
30:42 Animal Instincts and Human Stress Responses
31:11 The Importance of Self-Regulation
31:40 Coping Mechanisms and Societal Norms
33:04 The Role of Movement in Emotional Health
34:36 Integrating Tools for Daily Practice
36:27 Balancing Personal and Professional Life
37:57 Navigating Boundaries and Relationships
40:58 Overcoming Blocks to Achieve Breakthroughs
42:46 Embracing Failure and Continuous Growth
57:17 Upcoming Programs and Final Thoughts
Connect with Brianna Rose:
Instagram: @IAmBriannaRose
Enroll in the Academy of Light
Become a Light Leader Coach
Grab your FREE Align with Abundance guide
Connect with Breanna Danielle:
Instagram: @iambreannadanielle@TheM3Podcast
Website: www.breannadanielle.co
Other Resources: linktr.ee/BreannaDanielle
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