))
How to Transform Undesirable Habits
Manage episode 293620809 series 2821839
内容由Bryan Saint-Louis提供。所有播客内容（包括剧集、图形和播客描述）均由 Bryan Saint-Louis 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Carlos Patterson has become someone I truly admire. He is knowledgeable, wise and humble. I've learned so much and took in so much from this conversation. He's
Carlos Patterson is a North Carolina born, Brooklyn-raised author, father, triathlete, Health and Life Coach, prosperous entrepreneur and Real Estate investor and now Author.
Habit Transformation is truly a book that is not for you to read and put down. This book is meant to take you to that next level in life.
In this episode we discuss:
1. Carlos' philosophy and practical habit transformation concepts
2. Specifics to the book that he has enjoyed the most
3. What can we as readers expect
4. What are the benefits of truly changing our habits?
5. Practical tips to take away for you NOW
He has earned degrees in Biology and Mathematics. His very successful approach to helping people achieve their full potential stems from combining the latest academic findings with his own experience in business creation, life, education, entrepreneurship, his passion for health and wellness and dedication to helping others transform their lives.
Buy His book Here: https://amzn.to/3fQiXlJ
You can find out more about Carlos by signing up for his newsletter at https://carlospattersoncoaching.com.
Instagram: https://www.instagram.com/carlos.patterson718/
Links: https://linktr.ee/carlospatterson/
45集单集
分享
