Making It is a weekly audio podcast that comes out every Friday hosted by Jimmy Diresta, Bob Clagett and David Picciuto. Three different makers with different backgrounds talking about creativity, design and making things with your bare hands.
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内容由Andrea Allen提供。所有播客内容（包括剧集、图形和播客描述）均由 Andrea Allen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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197. Understanding Electrolytes and Why You Need Them
Manage episode 431572710 series 2965790
内容由Andrea Allen提供。所有播客内容（包括剧集、图形和播客描述）均由 Andrea Allen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Andrea is discussing all things electrolytes! From muscle contractions to hydration and brain function, and why in the heck you need them! She covers it all. With practical tips on how to incorporate electrolytes through foods like watermelon and spinach, and handy supplements for those on-the-go moments, Andrea ensures you are well-equipped to stay balanced and healthy. Plus, she shares her favorite flavors from Just Ingredients' electrolyte range, making it easy to boost your intake. Stay hydrated with a boost of electrolytes!
Just ingredients click HERE
Get 10% off with code AndreaDFH
Resources
https://www.ncbi.nlm.nih.gov/books/NBK541123/#:~:text=of%20electrolyte%20imbalance.-,Sodium,the%20hormone%20aldosterone.%5B2%5D - electrolytes study
https://pubmed.ncbi.nlm.nih.gov/7854827/#:~:text=Electrolytes%20are%20essential%20to%20normal,and%20decrease%20muscle%20tension%20development.- muscle and electrolytes
https://justingredients.us/collections/electrolytes?gad_source=1&gclid=CjwKCAjw74e1BhBnEiwAbqOAjBtS15SvQHuuwflw06EHhCkh4i8BkB7OBZyEZi5m1wQt48LBdzVyDxoCH8IQAvD_BwE - JUST INGREDIENT ELECTROLYTES
Download Andrea's Make Fit Simple APP for a 7 day free trial
https://www.deliciouslyfitnhealthy.com/app-sales-page-1
Follow the Make it Simple Podcast
@make.it.simple.podcast
Have a suggestion for a topic click HERE
Have a suggestion for a guest click HERE
Follow Andrea on Instagram
@deliciouslyfitnhealthy
@dfh.training.pics
Training & Coaching
https://www.deliciouslyfitnhealthy.com/links
Visit Andrea's Website
www.deliciouslyfitnhealthy.com
Produced by Light On Creative Productions
206集单集
分享
Manage episode 431572710 series 2965790
内容由Andrea Allen提供。所有播客内容（包括剧集、图形和播客描述）均由 Andrea Allen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Andrea is discussing all things electrolytes! From muscle contractions to hydration and brain function, and why in the heck you need them! She covers it all. With practical tips on how to incorporate electrolytes through foods like watermelon and spinach, and handy supplements for those on-the-go moments, Andrea ensures you are well-equipped to stay balanced and healthy. Plus, she shares her favorite flavors from Just Ingredients' electrolyte range, making it easy to boost your intake. Stay hydrated with a boost of electrolytes!
Just ingredients click HERE
Get 10% off with code AndreaDFH
Resources
https://www.ncbi.nlm.nih.gov/books/NBK541123/#:~:text=of%20electrolyte%20imbalance.-,Sodium,the%20hormone%20aldosterone.%5B2%5D - electrolytes study
https://pubmed.ncbi.nlm.nih.gov/7854827/#:~:text=Electrolytes%20are%20essential%20to%20normal,and%20decrease%20muscle%20tension%20development.- muscle and electrolytes
https://justingredients.us/collections/electrolytes?gad_source=1&gclid=CjwKCAjw74e1BhBnEiwAbqOAjBtS15SvQHuuwflw06EHhCkh4i8BkB7OBZyEZi5m1wQt48LBdzVyDxoCH8IQAvD_BwE - JUST INGREDIENT ELECTROLYTES
Download Andrea's Make Fit Simple APP for a 7 day free trial
https://www.deliciouslyfitnhealthy.com/app-sales-page-1
Follow the Make it Simple Podcast
@make.it.simple.podcast
Have a suggestion for a topic click HERE
Have a suggestion for a guest click HERE
Follow Andrea on Instagram
@deliciouslyfitnhealthy
@dfh.training.pics
Training & Coaching
https://www.deliciouslyfitnhealthy.com/links
Visit Andrea's Website
www.deliciouslyfitnhealthy.com
Produced by Light On Creative Productions
206集单集
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类似 Make It Simple 的节目
Making It is a weekly audio podcast that comes out every Friday hosted by Jimmy Diresta, Bob Clagett and David Picciuto. Three different makers with different backgrounds talking about creativity, design and making things with your bare hands.
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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…
continue reading
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…
continue reading
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The Voice of ASWJ Australia. Listen to & Download Our Latest Programs. Topics: Aqeedah (Creed), Tafsir Qur'an, Islamic Fiqh, History, Youth & Community programs, Medical & Health programs and much much more. Podcasts are in Arabic & English.
…
continue reading
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使用Player FM应用程序离线！
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