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内容由Dr. Christine Li提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Christine Li 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Overcoming Lingering Issues: Real Stories and Solutions

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Manage episode 457530258 series 2858071
内容由Dr. Christine Li提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Christine Li 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.

In the final episode of 2024, Dr. Christine Li delves into the concept of "lingering" tasks—those unfinished and often ignored items that persist on our to-do lists. Drawing inspiration from a recent business conference and a lovely experience with her Success Lab members, Dr. Li explores the emotional and practical reasons we let things linger and offers actionable strategies to tackle them. From identifying daunting tasks to recognizing when feelings are the barrier, she provides a roadmap to clear mental clutter and enter the New Year with clarity and relief. To aid listeners further, Dr. Li provides a worksheet available at maketimeforsuccesspodcast.com/linger.
Timestamps:

  • [00:02:44] Mention of the Success Lab program
  • [00:03:25] Encouragement to list lingering items in life
  • [00:05:14] Dr. Li's personal experience with year-end tasks
  • [00:06:23] Definition of "linger" and its implications
  • [00:08:12] Discussion on the concept of lingering with the Success Lab
  • [00:09:04] Addressing the theme of daunting tasks
  • [00:10:08] Lingering items that are not a priority
  • [00:11:53] Financial tasks as lingering items
  • [00:12:56] Lingering items due to attached feelings
  • [00:13:51] The importance of communication
  • [00:14:49] Making time for things that are lingering

For the free worksheet that accompanies this episode on dealing with tasks that linger, go to: https://maketimeforsuccesspodcast.com/linger

For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.com
Gain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate.
CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibrary
To work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/lab
Connect with Us!
Dr. Christine Li

Website: https://www.procrastinationcoach.com
Facebook: https://www.facebook.com/groups/procrastinationcoach
Instagram: https://www.instagram.com/procrastinationcoach/
TikTok: https://www.tiktok.com/@procrastinationcoach
The Success Lab: https://maketimeforsuccesspodcast.com/lab

  continue reading

216集单集

Artwork
icon分享
 
Manage episode 457530258 series 2858071
内容由Dr. Christine Li提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Christine Li 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.

In the final episode of 2024, Dr. Christine Li delves into the concept of "lingering" tasks—those unfinished and often ignored items that persist on our to-do lists. Drawing inspiration from a recent business conference and a lovely experience with her Success Lab members, Dr. Li explores the emotional and practical reasons we let things linger and offers actionable strategies to tackle them. From identifying daunting tasks to recognizing when feelings are the barrier, she provides a roadmap to clear mental clutter and enter the New Year with clarity and relief. To aid listeners further, Dr. Li provides a worksheet available at maketimeforsuccesspodcast.com/linger.
Timestamps:

  • [00:02:44] Mention of the Success Lab program
  • [00:03:25] Encouragement to list lingering items in life
  • [00:05:14] Dr. Li's personal experience with year-end tasks
  • [00:06:23] Definition of "linger" and its implications
  • [00:08:12] Discussion on the concept of lingering with the Success Lab
  • [00:09:04] Addressing the theme of daunting tasks
  • [00:10:08] Lingering items that are not a priority
  • [00:11:53] Financial tasks as lingering items
  • [00:12:56] Lingering items due to attached feelings
  • [00:13:51] The importance of communication
  • [00:14:49] Making time for things that are lingering

For the free worksheet that accompanies this episode on dealing with tasks that linger, go to: https://maketimeforsuccesspodcast.com/linger

For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.com
Gain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate.
CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibrary
To work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/lab
Connect with Us!
Dr. Christine Li

Website: https://www.procrastinationcoach.com
Facebook: https://www.facebook.com/groups/procrastinationcoach
Instagram: https://www.instagram.com/procrastinationcoach/
TikTok: https://www.tiktok.com/@procrastinationcoach
The Success Lab: https://maketimeforsuccesspodcast.com/lab

  continue reading

216集单集

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