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内容由Dr. Christine Li提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Christine Li 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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The Truth About Productivity: 5 Myths You Must Stop Believing

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Manage episode 436747146 series 2858071
内容由Dr. Christine Li提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Christine Li 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

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In Episode 194 of the Make Time for Success podcast, Dr. Christine Li exposes the truths about productivity by debunking five prevalent myths that often sabotage our efforts to achieve our goals. In this insightful episode, Dr. Li unpacks misconceptions such as the need to force yourself to work, tying your self-worth to your output, the notion that stress boosts performance, and the dangers of believing that perfection is the ultimate aim. By challenging these beliefs, Dr. Li provides practical advice on creating a more relaxed, enjoyable, and effective approach to productivity. Tune in to discover how to break free from these unhelpful myths and embrace a natural, fulfilling path to success. Plus, don’t miss the free productivity worksheet—download it now at https://maketimeforsuccesspodcast.com/productive to kickstart your journey toward more efficient and joyous productivity!

Timestamps:
00:00 Avoid forceful language, aim for relaxed approach.
03:33 Breaking free from linking work to self-worth.
07:20 Overcoming stress for better performance and health.
10:40 Choosing a calm, focused, purposeful attitude as your partner in life.
14:45 Perfection is subjective; prioritize feeling good.
For the free worksheet that accompanies this episode on improving your productivity, go to https://maketimeforsuccesspodcast.com/productive
For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.com
Gain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate.
CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibrary
To work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/lab
Connect with Us!
Dr. Christine Li

Website: https://www.procrastinationcoach.com
Facebook: https://www.facebook.com/groups/procrastinationcoach
Instagram: https://www.instagram.com/procrastinationcoach/
TikTok: https://www.tiktok.com/@procrastinationcoach
The Success Lab: https://maketimeforsuccesspodcast.com/lab

Additional Resources (affiliate links below):

  continue reading

204集单集

Artwork
icon分享
 
Manage episode 436747146 series 2858071
内容由Dr. Christine Li提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Christine Li 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a text

In Episode 194 of the Make Time for Success podcast, Dr. Christine Li exposes the truths about productivity by debunking five prevalent myths that often sabotage our efforts to achieve our goals. In this insightful episode, Dr. Li unpacks misconceptions such as the need to force yourself to work, tying your self-worth to your output, the notion that stress boosts performance, and the dangers of believing that perfection is the ultimate aim. By challenging these beliefs, Dr. Li provides practical advice on creating a more relaxed, enjoyable, and effective approach to productivity. Tune in to discover how to break free from these unhelpful myths and embrace a natural, fulfilling path to success. Plus, don’t miss the free productivity worksheet—download it now at https://maketimeforsuccesspodcast.com/productive to kickstart your journey toward more efficient and joyous productivity!

Timestamps:
00:00 Avoid forceful language, aim for relaxed approach.
03:33 Breaking free from linking work to self-worth.
07:20 Overcoming stress for better performance and health.
10:40 Choosing a calm, focused, purposeful attitude as your partner in life.
14:45 Perfection is subjective; prioritize feeling good.
For the free worksheet that accompanies this episode on improving your productivity, go to https://maketimeforsuccesspodcast.com/productive
For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.com
Gain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate.
CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibrary
To work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/lab
Connect with Us!
Dr. Christine Li

Website: https://www.procrastinationcoach.com
Facebook: https://www.facebook.com/groups/procrastinationcoach
Instagram: https://www.instagram.com/procrastinationcoach/
TikTok: https://www.tiktok.com/@procrastinationcoach
The Success Lab: https://maketimeforsuccesspodcast.com/lab

Additional Resources (affiliate links below):

  continue reading

204集单集

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