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内容由Maria and Natasha提供。所有播客内容(包括剧集、图形和播客描述)均由 Maria and Natasha 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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...by making it easier to express your needs (w/ Ana Lopez)

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Manage episode 408825202 series 3376269
内容由Maria and Natasha提供。所有播客内容(包括剧集、图形和播客描述)均由 Maria and Natasha 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a Text Message.

This week, Maria talks to Ana Lopez - a Sexologist and Sex Coach - about sex, open communication, and having constructive conversations about your wants and needs in every area of life, including in the workplace.
Ana and Maria delve into the dual socialization that immigrants get that can make their conditioning around sex and their own needs very confusing. And the general socialization women get that makes it additionally tough to be open and honest in many situations. They talk about why immigrant women in particular can experience a disorienting tug of war between what they believe socially and politically vs. what they've learned from their culture, communities, and families at home. And how they can unlearn that socialization and shift their beliefs in order to easier to have the diffiicult but crucial conversations in their personal and professional lives.
Ana Lopez is a proud Latina, sexologist, Certified Sex & Life Coach and Smut Consultant. Her mission is to help women shed the shame they have around sex and teach them to have guilt-free pleasure. Ana utilizes her background in therapy, cutting edge research, and coaching techniques to aid women in getting to the root of their sexual frustrations while teaching them to utilize the only pleasure tool they will ever need: the mind.
To find more about Ana and her work, go to:
Link Tree: https://linktr.ee/sexinspanglish
Free Downloadable Ebook: https://sexinspanglish.myflodesk.com/69waystofuck
Write sexy, sex-positive sex scenes without boring your readers: https://sexinspanglish.myflodesk.com/sexpositivesexscenes
To get in touch with Maria:
Download the "Work Smarter, Not Harder" free workbook: restovergrind.com/save-time
Book a free consult call: restovergrind.com/work-with-me
Email: info@restovergrind.com
Instagram and TikTok: @rest_over_grind
To get in touch with Natasha:
Instagram: @natashatekeste
Website: natashatekeste.com

  continue reading

90集单集

Artwork
icon分享
 
Manage episode 408825202 series 3376269
内容由Maria and Natasha提供。所有播客内容(包括剧集、图形和播客描述)均由 Maria and Natasha 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a Text Message.

This week, Maria talks to Ana Lopez - a Sexologist and Sex Coach - about sex, open communication, and having constructive conversations about your wants and needs in every area of life, including in the workplace.
Ana and Maria delve into the dual socialization that immigrants get that can make their conditioning around sex and their own needs very confusing. And the general socialization women get that makes it additionally tough to be open and honest in many situations. They talk about why immigrant women in particular can experience a disorienting tug of war between what they believe socially and politically vs. what they've learned from their culture, communities, and families at home. And how they can unlearn that socialization and shift their beliefs in order to easier to have the diffiicult but crucial conversations in their personal and professional lives.
Ana Lopez is a proud Latina, sexologist, Certified Sex & Life Coach and Smut Consultant. Her mission is to help women shed the shame they have around sex and teach them to have guilt-free pleasure. Ana utilizes her background in therapy, cutting edge research, and coaching techniques to aid women in getting to the root of their sexual frustrations while teaching them to utilize the only pleasure tool they will ever need: the mind.
To find more about Ana and her work, go to:
Link Tree: https://linktr.ee/sexinspanglish
Free Downloadable Ebook: https://sexinspanglish.myflodesk.com/69waystofuck
Write sexy, sex-positive sex scenes without boring your readers: https://sexinspanglish.myflodesk.com/sexpositivesexscenes
To get in touch with Maria:
Download the "Work Smarter, Not Harder" free workbook: restovergrind.com/save-time
Book a free consult call: restovergrind.com/work-with-me
Email: info@restovergrind.com
Instagram and TikTok: @rest_over_grind
To get in touch with Natasha:
Instagram: @natashatekeste
Website: natashatekeste.com

  continue reading

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