The After Birth Plan with Dr. Alyssa Berlin

Mama Said with Jamie-Lynn Sigler & Jenna Parris

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4+ y ago 1:07:21

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Let’s be honest, hormones can be a real b*tch. Far too often, mothers are pressured to make motherhood before, during, and after pregnancy look perfect. Having a plan for after you give birth is vital to your physical and mental wellbeing. Dr. Alyssa Berlin helps guide you through what’s coming after baby and how best to handle your new life and your new feelings.

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