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内容由Sam Malone & Robert Cossick, Sam Malone, and Robert Cossick提供。所有播客内容(包括剧集、图形和播客描述)均由 Sam Malone & Robert Cossick, Sam Malone, and Robert Cossick 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Dangers of Overthinking || No Time for 'That'

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Manage episode 307548172 series 1216501
内容由Sam Malone & Robert Cossick, Sam Malone, and Robert Cossick提供。所有播客内容(包括剧集、图形和播客描述)均由 Sam Malone & Robert Cossick, Sam Malone, and Robert Cossick 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

#357: Overthinking is when you dwell on something or replay a situation over and over in your head. That process typically leads to a distorted view of motives. An example could be, your spouse says something that offended you. You then replay the conversation over and over in your head. This leads to a fabrication of their intent for saying what they said. This in turn generates unwarranted anger and/or resentment towards them and from there it only gets worse.

  continue reading

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Manage episode 307548172 series 1216501
内容由Sam Malone & Robert Cossick, Sam Malone, and Robert Cossick提供。所有播客内容(包括剧集、图形和播客描述)均由 Sam Malone & Robert Cossick, Sam Malone, and Robert Cossick 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

#357: Overthinking is when you dwell on something or replay a situation over and over in your head. That process typically leads to a distorted view of motives. An example could be, your spouse says something that offended you. You then replay the conversation over and over in your head. This leads to a fabrication of their intent for saying what they said. This in turn generates unwarranted anger and/or resentment towards them and from there it only gets worse.

  continue reading

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