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Ep 3 - The Power of Your People: How to Create a Rock-Solid Support System
Manage episode 462124801 series 3639076
内容由Brianna Gamble & Tamika Stringfellow, Brianna Gamble, and Tamika Stringfellow提供。所有播客内容（包括剧集、图形和播客描述）均由 Brianna Gamble & Tamika Stringfellow, Brianna Gamble, and Tamika Stringfellow 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Episode Summary:
Let’s talk about support systems—because let’s be real, we all need people in our corner. In this episode, we’re diving into the relationships that keep us grounded, from family and close friends to coworkers and online communities. We’re breaking down how to actually build strong connections, why vulnerability is key, and how to show up for the people who show up for you.
- 💡 Noticing (and appreciating) the support systems you already have
- 💕 The power of friendships & chosen family
- 👩💻 Navigating workplace relationships without the drama
- 🌎 How online communities are lowkey lifelines
- 🔑 Why authenticity deepens real connections
- 🗣️ Giving feedback & actually communicating what you need
- 🤝 Showing up for others the way you want them to show up for you
- ✨ A reminder to check in, nurture, & appreciate your people
Whether your circle is big or small, it matters. 💛
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