Ep. 98: Kim Rahir's Journey to Strength and Vitality

Maybe I Can with Debbie Weiss

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In this episode of the Maybe I Can podcast, Debbie Weiss interviews Kim Rahir, a 60-year-old mother of three who defied her MS diagnosis and reclaimed her life by becoming the European Champion in Masters Weightlifting. Kim shares how she ignored her doctor’s advice and chose instead to rebuild her strength, ultimately leaving her journalism career in her 50s to become a health coach for middle-aged women. Now, she helps women tap into a wellspring of vitality by focusing on muscle reactivation and nourishment, proving that it’s never too late to flourish and thrive.

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章节

1. Transforming Adversity Into Empowerment (00:00:00)

2. Embracing Strength Training for Empowerment (00:08:36)

3. Building Resilience and Empowerment in Midlife (00:18:33)

4. Sparking Change With Maybe I Can (00:29:45)