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内容由Debbie Weiss提供。所有播客内容(包括剧集、图形和播客描述)均由 Debbie Weiss 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Ep. 112: Loosening Your Grip: Finding Freedom in Letting Go

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Manage episode 462331780 series 3546230
内容由Debbie Weiss提供。所有播客内容(包括剧集、图形和播客描述)均由 Debbie Weiss 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

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In this episode, we explore the exhausting cycle of holding on too tightly to control outcomes and the transformative power of loosening our grip. Drawing from personal experiences, we delve into why we cling to control, the emotional and physical toll it takes, and the surprising freedom that comes with letting go. Through practical steps like mindfulness, reframing perspectives, and small acts of surrender, we uncover how loosening the grip can open doors to unexpected possibilities and greater peace. Listeners are encouraged to embrace trust and take a breather, allowing life to unfold in its own time.

NEW! The Sprinkle Effect Book!
https://www.debbierweiss.com/thesprinkleeffect
***NEW FREE WORKBOOK**
Kickstart Your New Life with One Critical Step: A Practical Guide for Women Ready to Redefine Their Paths and Embrace New Beginnings.
DOWNLOAD HERE TODAY: https://www.debbierweiss.com/kickstart
MAYBE I CAN BEGIN TO CHANGE MY LIFE Enrollment is now OPEN!

This transformative six-module journey of self-discovery and empowerment includes a printable worksheet and offers lifetime access to all materials. Designed for those facing major life crossroads or simply seeking greater fulfillment, this course is your path to a more purposeful life.
LEARN MORE HERE: https://www.debbierweiss.com/beginchange

Work with Debbie! See all the ways you can work with Debbie to help you live the life you know you're meant for: https://www.debbierweiss.com/workwithdebbie
Get your FREE Preview of On Second Thought... Maybe I Can the book here: https://www.debbierweiss.com/freepreview
On Second Thought... Maybe I Can Book on Amazon: https://bit.ly/maybeIcanbook...

  continue reading

章节

1. Finding Freedom (00:00:00)

2. Breaking Free From Control Patterns (00:12:51)

3. Begin Your Transformation Today (00:30:16)

113集单集

Artwork
icon分享
 
Manage episode 462331780 series 3546230
内容由Debbie Weiss提供。所有播客内容(包括剧集、图形和播客描述)均由 Debbie Weiss 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a text

In this episode, we explore the exhausting cycle of holding on too tightly to control outcomes and the transformative power of loosening our grip. Drawing from personal experiences, we delve into why we cling to control, the emotional and physical toll it takes, and the surprising freedom that comes with letting go. Through practical steps like mindfulness, reframing perspectives, and small acts of surrender, we uncover how loosening the grip can open doors to unexpected possibilities and greater peace. Listeners are encouraged to embrace trust and take a breather, allowing life to unfold in its own time.

NEW! The Sprinkle Effect Book!
https://www.debbierweiss.com/thesprinkleeffect
***NEW FREE WORKBOOK**
Kickstart Your New Life with One Critical Step: A Practical Guide for Women Ready to Redefine Their Paths and Embrace New Beginnings.
DOWNLOAD HERE TODAY: https://www.debbierweiss.com/kickstart
MAYBE I CAN BEGIN TO CHANGE MY LIFE Enrollment is now OPEN!

This transformative six-module journey of self-discovery and empowerment includes a printable worksheet and offers lifetime access to all materials. Designed for those facing major life crossroads or simply seeking greater fulfillment, this course is your path to a more purposeful life.
LEARN MORE HERE: https://www.debbierweiss.com/beginchange

Work with Debbie! See all the ways you can work with Debbie to help you live the life you know you're meant for: https://www.debbierweiss.com/workwithdebbie
Get your FREE Preview of On Second Thought... Maybe I Can the book here: https://www.debbierweiss.com/freepreview
On Second Thought... Maybe I Can Book on Amazon: https://bit.ly/maybeIcanbook...

  continue reading

章节

1. Finding Freedom (00:00:00)

2. Breaking Free From Control Patterns (00:12:51)

3. Begin Your Transformation Today (00:30:16)

113集单集

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